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We are thrilled to announce that our plastic packaging is now recyclable!
Dear Jim
On behalf of St Conleths LGFC I would like to thank you for your generous sponsorship towards our club. It is sponsorships like this that keeps our club running from year to year. Please accept this letter as an appreciation and we also enclose a receipt in respect of same.
Many thanks,
Catherine, St. Conleths L.G.F.C.
Many thanks for your letter Catherine. Rosie & Jim are only delighted to support St. Conleth’s Ladies team! All at Rosie & Jim would like to take this opportunity to wish you all the very best of luck in the up coming Feile Competitions on June 29th.
Rosie & Jim are humbled to share the total Rosie & Jim donations to Irish Charities and Community Groups throughout 2021 came to a staggering €56,959!
In addition Rosie & Jim donated more than 2520kgs of chicken products to Irish charities and those who provide support to the less well off in our communities.
Read through our Charity Donations blog - Read through our Charity Donations blog for more on the organisations and individuals who received support from Rosie & Jim.
Woohoo - we're celebrating! Rosie & Jim won 2 Awards at the Irish Quality Food Awards last night!
Rosie & Jim Battered Chicken Chunks won first place in the 'Free From - Frozen Savoury' category.
And our Rosie & Jim's Southern Fried Chicken Goujons won the 'Frozen Food – Savoury' first place award!
Tracey and Peter, pictured above, picked up the awards last night.
Rosie & Jim were thrilled to sponsor 'Spookin' Without Gluten' Cooking Demo on Nov 1st - with Coeliac Society of Ireland and Chef Frances Buckley.
The Demo, at Kal kitchen was an interactive morning and Frances got lots of the kids up and involved!
Thanks to the Kal Kitchen, the CSOI, Chef Frances Buckley and everyone who got involved!
Hope you all enjoyed and had a Spooktacular time!
Rosie and Jim were delighted to sponsor €1000 for the BS#ARP Studios School Annual Showcase Event on May 9th and 10th.
Well done to all the talented performers and to all those behind the scenes!
Follow BS#ARP on their Facebook page -
This blog post was written by Dietitian Sarah Keogh.
The holiday season is here, bringing festive cheer, indulgent feasts, and sometimes… unwelcome bloating. With all the rich food and sweet treats on offer, it’s no wonder many of us feel a little sluggish this time of year. But don’t worry, we’ve got you (and Santa!) covered with some simple tips to keep your gut happy and healthy this Christmas.
Why Am I Feeling Bloated?
Before diving into solutions, it’s important to ask why you might be bloated. Bloating can result from a range of issues, including:
- Coeliac disease
- Irritable bowel syndrome (IBS)
- Constipation
- Other medical conditions
If bloating is persistent, it’s always best to consult your GP first to rule out any serious issues. Once you have the all-clear, it’s time to act.
Top Tips for a Festive-Friendly Gut
1. Load Up on Fibre
Around 80% of people don’t eat enough fibre. During the festive season, it’s easy to rely on sugary snacks and skip those fibre-rich foods that keep your gut happy. Aim for 25g of fibre per day with:
- Fruits
- Vegetables (roasted Brussels sprouts, anyone?)
- Wholegrain breads
- Beans and lentils
- Chia seeds and nuts
Fibre helps keep your gut moving, preventing constipation and the dreaded festive bloat.
2. Love Your Microbiome
Your gut bacteria play a key role in digestion. Support your microbiome with these festive-friendly options:
- High-fibre foods: Add variety with colourful veggies in your Christmas dinner.
- Fermented foods: Enjoy some creamy yoghurt, cheese, kefir, or a slice of sourdough as part of a festive platter (or charcutier board).
- Probiotics: If needed, consult a dietitian for the right probiotic to keep your gut in balance.
3. Stay Hydrated
Don’t let the chilly weather stop you from drinking enough fluids. Fibre absorbs water as it moves through your gut, helping everything run smoothly. Aim for 6-8 glasses of water per day and add a festive twist with herbal teas like peppermint or chamomile.
4. Check for Coeliac Disease
Did you know that 20% of people with IBS symptoms actually have coeliac disease? If you’re struggling with gut issues, it’s worth asking your GP for a test. Remember, you need to be eating gluten for at least six weeks before testing.
5. Festive Foods for a Happy Gut
Incorporate gut-friendly foods into your holiday meals to stay comfortable while celebrating:
- Porridge for breakfast
- Roasted chickpeas as a snack
- Oranges as a sweet treat
- Broccoli as a side dish
- Blueberries for dessert
The festive season is all about enjoying yourself, and that includes feeling good from the inside out. By taking care of your gut, you’ll be ready to eat, drink, and be merry without worrying about bloating. And don’t forget—Santa needs his energy too! Help him beat the bloat by leaving out gut-friendly snacks like carrots or a glass of water with his cookies.
Rosie & Jim are pleased to sponsor the Friends of the Coombe €200 for their fundraising event - 'Clash of the Titans' on Sunday 29th September at The Button Factory, Temple Bar.
The fundraiser is to help raise money for the ongoing campaign to raise €75,000 to purchase the world’s most advanced premature baby clinical simulator to transform the way in which healthcare professionals at the Coombe Women & Infants University Hospital develop and maintain the critical clinical skills needed for when it matters most.
Friends of the Coombe is a registered charity that was established in 1982 to raise funds to assist the development of the Coombe Women & Infants University Hospital. The Hospital’s commitment to a philosophy of care which is family centred is visible in all aspects of its work.
The Coombe Women & Infants University Hospital is one of the largest and most comprehensive providers of women and infant health care in Europe. The hospital cares for up to 10,000 pregnant women every year. Additionally, approximately 1,200 infants are admitted to the Neonatal Intensive Care Centre and over 8,000 adult surgical operations are performed. The hospital provides comprehensive care for women and infants at local, regional and national levels.
There is enormous pressure on resources and, through fundraising alone, supporters have helped the charity purchase a long list of vital equipment which enhances the quality of care provided right across the hospital. And, like all charities, we have to prioritise need and so we work closely with the medical staff to ensure that we focus on the things which cannot be funded from other resources.
We are delighted to have sponsored the Fisherstown Tractor Run in aid of the Cuisle Cancer Support Centre in Portlaoise.
Congratulations to all involved in putting together such a great family day out and raising funds towards such worthy cause! Well Done!!
The Cuisle Centre provide a warm, safe and welcoming environment for people diagnosed with cancer and their families affected by it.
Cuisle Centre is a charity and all services are free to patients & family.
Find out more about the Centre on the website - http://www.cuislecentre.com/
It’s hard to believe that two years have come to an end but we are thrilled that the support we have given to Irish Guide Dogs now has a happy ending for all.
We are delighted to report the outcome of the 3 pups we sponsored back at the end of 2018 have had the following results:
Izzy – is now a Guide Dog with a lady in Cork
Champ – is now a Guide Dog with a gentleman in Louth
Hank – is now an Assistance Dog for a family in Cork who’s son has autism. He has been in training with them since last month.
Amazing! Well done to the Team of raisers and trainers at Irish Guide Dogs!
"We really cannot thank you enough for all you have done for the 3 dogs and indeed those three lives you have truly changed. We are so very grateful and thank you sincerely."
- John Burke of Irish Guide Dogs for the Blind
We are thrilled to announce we are running the hugely successful Light Up A Life Christmas competition again this year!
The winner, chosen at random from the Facebook competition, will win a €1000 donation for a charity of their choice from Rosie & Jim.
But that's not all!
For the winner themselves we have a sumptuous Christmas hamper with festive favourites including a whole host of tempting tipples.
And, as if that's not enough, the winner also receives tickets for a family of four to The Sound Of Music in The Grand Canal Theatre on December 28th @ 7.30pm. These tickets have been upgraded with 2 family snack packs for the show :)
So with so much to win head over to the Rosie & Jim Facebook Page now and let us know what Charity you want to nominate for the amazing €1000 donation. Like & Comment with your Charity to enter. Winner will be announced on 19th December.
Best of luck everyone!
(This competition is in no way sponsored, endorsed or administered by, or associated with, Facebook)
What's inside the The Amazing Christmas Extravaganza Hamper -
Domaine De Cibadies Cabernet Sauvignon 75cl
Domaine De Cibadies Sauvignon Blanc 75cl
Cornelius’s Irish Lemony Homemade Lemonade 750ml
Cooleeney Farmhouse Creamy Cheese 200g
Ducs De Gascogne Traditional Duck Terrine 65g
Ballintubber Cheddar with Chilli & Black Pepper 200g
Union Hall Irish Salmon Pate 150g
Farmhouse Biscuits Luxury Stilton & Sweet Fig Savoury Biscuits 125g
Slievebloom Farmhouse Irish Cranberry Chutney 225g
Folláin Cranberry Sauce 240g - Great Taste Award
Hartys Ginger Cumberland Jelly with Port 230g - Great Taste Awards
Florrie's Award Winning Ham Glaze 190g
Slievebloom Farmhouse Spiced Marmalade 320g-Great Taste Award
Lily O'Brien's Hanging Tree (Salted Chocolate Caramels) 108grms
York Fruits,an assortment of Fruit Flavour Jellies 200g
Sweet Boutique Christmas Mallows 170g
Cottage Delight Indulgent Festive Fudge 100g (made with butter, mixed peel, raisins, almonds and festive spices for a little taste of Christmas)
Seery's Luxury Traditional Christmas Pudding 454g
Farmhouse Biscuits Christmas Carol Tin of Orange Spiced Biscuits 150g
Sam's Cookies Iced Luxury Christmas Cake 500g
Sam's Cookies Award Winning Christmas Slice 160g A decadent layer of Shortbread with Mincemeat Topped with Irish Butter Crumble
Keoghs Roast Turkey & Secret Stuffing Gourmet Crisps 125g
Shropshire Spice Plum & Ginger Wholemeal Hand Blended Stuffing Mix 150g
Green Saffron Turkey Delight Spice Blend, innovative blend of fresh Indian spices and Country Winner for Ireland at International Sial d’Or awards.
Hampers & Co Natural Soy Wax Candle "Christmas Nights" 175g
Box of 6 Luxury Christmas Crackers
Collectors Box of 4 Stunning Handmade Christmas Decorations
Presented in a Wicker Basket with Full Leather Straps
We are thrilled to announce the winner of our Light Up a Life Facebook competition.
Congratulations Fiona Staunton and family from Co. Westmeath on winning €1000 for your chosen charity - Aoibheann's Pink Tie!
Fiona also wins a sumptuous Christmas hamper with festive favourites including a whole host of tempting tipples.
And, as if that's not enough, she also receives tickets for a family of four to The Sound Of Music in The Grand Canal Theatre.
About Aoibheann’s Pink Tie
Aoibheann’s Pink Tie was set up in 2010 after Jimmy Norman’s daughter, Aoibheann, passed away. During their long battle with cancer, Jimmy met with a lot of parents going through the trauma of having a child with cancer, and more specifically identified with the financial burden that inevitably follows diagnosis. They are registered with the Irish Cancer Society and affiliated with St. John’s Oncology Ward in Crumlin Hospital. Olympic gold medal champion Katie Taylor is their charity ambassador.
So what does Aoibheann’s Pink Tie do? They provide financial and practical help to those families in need of it. This will hopefully allow the families the ability to focus on their child and working through their illness. Families are often lost in the mix when their children go through this battle, but it’s not just the child that gets cancer, it’s the whole family as each is affected and must struggle.
Aoibheann’s Pink Tie raise funds through various events and fundraisers and use this to support families who are recommended to by the senior social worker in St. John’s Ward Crumlin Hospital.
Find out more on their website - aoibheannspinktie.ie
Keep up to date on their Facebook page - www.facebook.com/pg/aoibheannspinktie
