Southern Fried Chicken Goujons
Tender portions of breaded fillet with a delicious Southern Fried crumb.
Our Gluten Free Southern Fried Chicken Goujons won Gold and Bronze at the 2022 FreeFrom Food Awards!
Cooking Instructions
Oven Bake for best results. Pre-heat oven to 190°C/375°F/Gas 5 (Fan assisted oven heat to 180°C. Bake for 25-30 minutes.
If defrosting, defrost thoroughly in fridge, and subtract 10 minutes from cooking time.
This product contains raw meat and must be fully cooked.
Ingredients
Chicken Breast Fillet (66%), Water, Rapeseed Oil, Rice Flour, Gram Flour, Potato Starch, Rice Starch, Salt, Maize Starch, Sugar, Black Pepper, Potato Protein, Spice and Spice Extracts, Emulsifier: Xanthan Gum, Dextrose, Dried Onion, Acidity Regulator: Sodium Carbonates, Antioxidant: Citric Acid
Nutritional Information
| Nutritional Values | per 100g |
|---|---|
| Energy kJ | 803 |
| kcal | 192 |
| Fat | 8.7 |
| Of which saturates | 1.1 |
| Carbohydrate | 11 |
| Of which sugars | 0.6 |
| Protein | 17 |
| Salt | 1.09 |
