Southern Fried Chicken Goujons

Tender portions of breaded fillet with a delicious Southern Fried crumb.

Our Gluten Free Southern Fried Chicken Goujons won Gold and Bronze at the 2022 FreeFrom Food Awards!

Rosie & Jim Gluten Free Southern Fried Chicken Goujons - Frozen Bag

Cooking Instructions

Oven Bake for best results. Pre-heat oven to 190°C/375°F/Gas 5 (Fan assisted oven heat to 180°C. Bake for 25-30 minutes.

If defrosting, defrost thoroughly in fridge, and subtract 10 minutes from cooking time.

This product contains raw meat and must be fully cooked.


Chicken Breast Fillet (66%), Water, Rapeseed Oil, Rice Flour, Gram Flour, Potato Starch, Rice Starch, Salt, Maize Starch, Sugar, Black Pepper, Potato Protein, Spice and Spice Extracts, Emulsifier: Xanthan Gum, Dextrose, Dried Onion, Acidity Regulator: Sodium Carbonates, Antioxidant: Citric Acid

Nutritional Information

Nutritional Values per 100g
Energy kJ 803
kcal 192
Fat 8.7
Of which saturates 1.1
Carbohydrate 11
Of which sugars 0.6
Protein 17
Salt 1.09