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Breaded Chicken Fillet

Succulent chicken breast coated in light and crispy gluten free breadcrumbs.

Rosie & Jim Gluten Free Breaded Chicken Fillet - Frozen Bag
This product is uncooked, please see cooking instructions below.
 
Cooking Instructions
 
Cook from frozen. Place product evenly on a baking tray in a single layer and bake in the middle shelf of a pre-heated oven for 30-35 minutes at 190ºC/375ºF/Gas 5 (for fan assisted ovens reduce temperature to 180ºC). If defrosting, reduce cooking time to 20-25 minutes.
 
Ingredients

Chicken Breast Fillet (64%), Water, Rice Flour, Rapeseed Oil, Gram Flour, Potato Starch, Rice Starch, Salt, Maize Starch, Stabiliser: Diphosphates, Triphosphates; Maize Flour, Potato Protein, Citrus Fibre, Emulsifier: Xanthan Gum; Dextrose.

 

Nutritional Information

Nutritional Values per 100g
Energy kJ 799
kcal 191
Fat 8.6
Of which saturates 0.95
Carbohydrate 12.3
Of which sugars 0.2
Fibre 0.5
Protein 16.1
Salt 0.68