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Southern Fried Chicken Fillets

Tender breaded chicken fillet, with a delicious, southern fried crumb.

Rosie & Jim Gluten Free Southern Fried Chicken Fillet - Frozen Bag

Cooking Instructions

Oven Bake for best results. Pre-heat oven to 190°C/375°F/ Gas 5 (Fan assisted oven heat to 180°C.

Bake for 35-40 minutes.

If defrosting, defrost thoroughly in fridge, and subtract 10 minutes from cooking time. This product contains raw meat and must be fully cooked.

Ingredients

Chicken Breast Fillet (64%), Water, Rapeseed Oil, Rice Flour, Potato Starch, Rice Starch, Gram Flour, Salt, Sugar, Spices and Spice Extracts, Emulsifier: Xanthan Gum, Onion, Maize Starch, Potato Protein, Black Pepper, Dextrose, Acidity Regulator: Sodium Carbonates, Antioxidant: Citric Acid.

Nutritional Information

Nutritional Values per 100g
Energy kJ 815
kcal 195
Fat 9.7
Of which saturates 1.4
Carbohydrate 8.1
Of which sugars 0.5
Protein 18
Salt 1.0