Southern Fried Chicken Fillets
A tender breaded fillet of chicken with a delicious, southern fried flavoured crumb. Coating is light, crispy and not too spicy!
Cooking Instructions
Cook from frozen. Place product evenly on a baking tray in a single layer and bake in the middle shelf of a pre-heated oven for 30-35 minutes at 190ºC/375ºF/Gas 5 (for fan assisted ovens reduce temperature to 180ºC). If defrosting, reduce cooking time to 20-25 minutes.
Ingredients
Chicken Breast Fillet (64%), Water, Rice Flour, Rapeseed Oil, Gram Flour, Potato Starch, Rice Starch, Salt, Maize Starch, Spices and Spice Extracts (Pepper, Chilli, Onion), Stabiliser: Diphosphates, Triphosphates; Potato Protein, Maize Flour, Sugar, Cracked Black Pepper, Yeast Extract, Citrus Fibre, Dextrose, Emulsifier: Xanthan Gum; Antioxidant: Citric Acid.
Nutritional Information
| Nutritional Values | per 100g |
|---|---|
| Energy kJ | 817 |
| kcal | 195 |
| Fat | 7.8 |
| Of which saturates | 0.89 |
| Carbohydrate | 14.4 |
| Of which sugars | 0.7 |
| Fibre | 0.6 |
| Protein | 16.3 |
| Salt | 1.07 |
