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Breaded Chicken Goujons

Portions of breaded fillet of chicken tenderloins. Coating is light, golden and crispy.

Rosie & Jim Garlic Gluten Free Chicken Goujons - Tray Chilled

Cooking Instructions

This product is RAW chicken and must be cooked thoroughly – ensure product is cooked thoroughly before serving. Place product evenly on a baking tray in a single layer and bake in the middle shelf of a pre-heated oven for 15-20 minutes at 190ºC/375ºF/Gas 5 (for fan assisted ovens reduce temperature to 180ºC) or until the product is thoroughly cooked and piping hot throughout and that no pink meat remains.

Ingredients

Chicken Breast Fillet (66%), Water, Rice Flour, Rapeseed Oil, Gram Flour, Potato Starch, Rice Starch, Salt, Maize Starch, Maize Flour, Potato Protein, Citrus Fibre, Emulsifier: Xanthan Gum; Dextrose.

Nutritional Information

Nutritional Values per 100g
Energy kJ 820
kcal 196
Fat 9.0
Of which saturates 1.1
Carbohydrate 11.0
Of which sugars 0.2
Fibre 1.5
Protein 18.0
Salt 0.53