Battered Chicken Nuggets
Portioned chicken nuggets, coated in a crispy tempura batter.
Available from your local butcher.
![Rosie & Jim Gluten Free Chicken Nuggets Rosie & Jim Gluten Free Chicken Nuggets](http://rosieandjim.ie/sites/default/files/Chicken%20Nuget%203_Square.jpg)
For best results cook from frozen. This product contains raw chicken and must be cooked thoroughly with a core temperature >75°C for 2 minutes.
Oven:
Pre-heat oven to 190°C/180°C Fan, Gas Mark 5.
Place on baking tray in a single layer on the middle of pre-heated oven for 20-25 minutes, turning once during cooking time.
Deep Fat Fryer:
Pre-heat oil to 180°C. Place product in the basket and fry for approx 7 minutes. Ensure no pink meat remains, and the juices run clear before serving.
Chicken Breast Fillet (55%), Water, Rapeseed Oil, Pea Flour, Maize Flour, Tapioca Starch, Rice Flour, Pea Protein, Salt, Glucose Syrup, Pea Fibre, Pea Starch, Acidity Regulator: Sodium Carbonates, Emulsifier: Guar Gum.
Nutritional Information
Nutritional Values | per 100g |
---|---|
Energy kJ | 748 |
kcal | 178 |
Fat | 5.6 |
Of which saturates | 0.63 |
Carbohydrate | 16.8 |
Of which sugars | 0.4g |
Protein | 16.1 |
Salt | 0.95 |
Catering & Food Service
Please contact us for a distributor near you.