Tender portions of breaded fillet of chicken tenderloins with a delicious, southern fried flavour. Coating is light, crispy and not too spicy!

This product is uncooked, please see cooking instructions below.

Rosie & Jim Southern Fried Chicken Goujons

Conveniently packed in 1kg bags.
Available chilled or frozen.
Natural sizes or portioned shapes to suit catering portion control.

Retail 400g Bag

Southern Fried Chicken Goujons

Available from SuperValu and Dunnes Stores nationwide.

Where to buy


Southern Fried Chicken Goujons Bag

Available from Butcher Shops, Farm Shops, Factory Outlets and Independent Shops nationwide.

Cooking Instructions
Oven bake for best results. Preheat oven to 190ºC/375ºF/gas 5 (fan assisted ovens reduce temperature to 170ºC). Bake product for 15-20 minutes. Cooking from frozen, allow an additional 10 minutes on to cooking time.

Chicken Breast Fillet (66%), Southern Fried Coating (28%) (contains: Rice Flour, Potato Starch, Maize Flour, Rice Starch, Maize Starch, Salt, Cracked Black Pepper, Flavour Enhancer: Monosodium Glutamate, Spice and Spice Extracts, Sugar, Dextrose, Potato Protein, Citrus Fibre, Emulsifier: Xanthan Gum, Antioxidant: Citric Acid). Rapeseed Oil.

Nutritional Information

Nutritional Values per 100g
Energy kJ 832
kcal 199
Fat 8.8
Of which saturates 0.95
Carbohydrate 12.0
Of which sugars 0.35
Protein 18.3
Salt 1.026


What our happy customers say.....

Hi there. I’m just sending you a quick email to say how impressed I am with the southern fried Gougons. I’ve been a a ceoliac almost 15 years and I have never found anything as tasty and so like non gluten free ones. Thanks so much. Will be purchasing regularly. My brother is also ceoliac and is Down’s syndrome and he was very impressed. Demolished the plate. Just a message to say thanks!

Cliona O Gara, Co. Mayo.

Just tried your southern fried chicken goujons and wow wow wow they are absolutely beautiful well done!

Catherine Sheehan, Cork.