Southern Fried Chicken Fillet | Rosie & Jim - Premium Gluten Free Chicken Products
Loading...

A tender breaded fillet of chicken with a delicious, southern fried flavoured crumb. Coating is light, crispy and not too spicy!

This product is uncooked, please see cooking instructions below.

Loose

Southern Fried Gluten Free, Egg Free, Dairy Free Chicken Fillet

Packed loose for the caterer.
Available chilled or frozen.
Small, Medium and Large sizes available.

Retail 500g Bag

Southern Fried Chicken Fillet

Available from SuperValu and Dunnes Stores nationwide.

 

Where to buy

Bagged

Southern Fried Chicken Fillet Bag

Available from Butcher Shops, Farm Shops, Factory Outlets and Independent Shops nationwide.

Cooking Instructions
Oven bake for best results. Preheat oven to 190ºC/375ºF/gas 5 (fan assisted ovens reduce temperature to 170ºC). Bake product for 25-30 minutes. Cooking from frozen, allow an additional 10 minutes on to cooking time.

Ingredients

Southern Fried Fillets (Small)
Chicken Breast Fillet (66%), Southern Fried Coating (28%) (contains: Rice Flour, Potato Starch, Maize Flour, Rice Starch, Maize Starch, Salt, Cracked Black Pepper, Flavour Enhancer: Monosodium Glutamate, Spice and Spice Extracts, Sugar, Dextrose, Potato Protein, Citrus Fibre, Emulsifier: Xanthan Gum, Antioxidant: Citric Acid). Rapeseed Oil.

Southern Fried Fillets (Medium/Large)
Chicken Breast Fillet (77%), Southern Fried Coating (19%) (contains: Rice Flour, Potato Starch, Maize Flour, Rice Starch, Maize Starch, Salt, Cracked Black Pepper, Flavour Enhancer: Monosodium Glutamate, Spice and Spice Extracts, Sugar, Dextrose, Potato Protein, Citrus Fibre, Emulsifier: Xanthan Gum, Antioxidant: Citric Acid). Rapeseed Oil.

Nutritional Information

Nutritional Values per 100g
Energy kJ 681
kcal 162
Fat 6.4
Of which saturates 1.53
Carbohydrate 7.57
Of which sugars 0.3
Protein 19.4
Salt 0.74